韭菜炒墨鱼仔
韭菜炒墨鱼仔https://s1.cdn.jiaonizuocai.com/caipu/201609/2222/222219096027.jpg/NjAwX2MxXzQwMA.webp食材用料
墨鱼 2个相克食物
韭菜 适量相克食物
韭菜炒墨鱼仔的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2221/222122293164.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.姜、蒜切好备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2222/222219107689.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.墨鱼洗好切成圈
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2222/222219115214.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.韭菜切段，在把墨鱼用开水焯一下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2222/222219122287.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.油锅加热爆香蒜、姜
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2222/222219131074.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.加入韭菜翻炒分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2222/222219137005.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.在把焯好的墨鱼倒入翻炒2分钟，加适量的盐、蚝油炒匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2222/222219096027.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.就可出锅了
小贴士墨鱼用开水焯好后炒的时间就不需要太长。
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